<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

  <!-- Homepage -->
  <url>
    <loc>https://virf.ro/</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Despre noi -->
  <url>
    <loc>https://virf.ro/despre-noi</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Contact -->
  <url>
    <loc>https://virf.ro/contact</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Servicii -->
  <url>
    <loc>https://virf.ro/servicii/squash</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://virf.ro/servicii/fitness</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://virf.ro/servicii/inot</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://virf.ro/servicii/conditionare-sportiva</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://virf.ro/servicii/kinetoterapie</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://virf.ro/servicii/masaj</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Pentru cine -->
  <url>
    <loc>https://virf.ro/pentru-cine/copii-si-juniori</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://virf.ro/pentru-cine/adulti</loc>
    <lastmod>2026-05-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Privacy și Terms sunt noindex (vezi <meta name="robots" content="noindex"> în acele pagini),
       deci NU le includem în sitemap — ar fi semnal contradictoriu către Google. -->

</urlset>
